The (BulletProof) 4-Day workout Split

Alternate Splits (Push/Pull/Legs / Arnold Split)

The Best Workouts for Each Muscle Group

*Videos Explaining How to Setup & Complete Each Exercise Correctly*

Gaining Lean Muscle (BULK) /Losing Unhealthy Fat (CUT) Blueprint

BulletProof Morning Routine

Daily Cardio Made Easy!

Warmup/ Cooldown (Stretch Routines)

Food & Supplement List

A Week's Worth of Groceries for Less Than $105!

My FULL Cookbook

BulletProof Mentality

The importance of maintaining a balanced diet & how to make it easy