SBR.Wellness was created by, Sebastian B. Renfrow (SBR), with a mission to change the world. he says:

"My journey began with a desire to become the best version of myself. i was stuck. feeling as if i wasn't getting out of this life what i felt i deserved. it was time to change, it was time to transform. I quickly realized the art of becoming your best version requires mastery of the mind, body, & spirit. through over six years of different programs & research, three years of different diets, and routines I finally figured out the perfect recipe. one that made me experience a profound transformation. I felt almost superhuman compared to before. Realizing the potential of this change, I was driven to share it with the world. I started with close friends and family, and then expanded to my social media followers. Everyone who I could reach that adopted this lifestyle noticed a drastic difference in their self and in their daily life. My goal is to see each of you succeed. By following these methods, you have the power to transform your life for the better forever. Do it for your health, your future self, and for those who are counting on you to win."

Standing at 6'2" and 185 pounds, Sebastian’s own journey from a 145-pound teen to the man he is today is a testament to the transformative power of discipline, self-belief, and strategic training. He has successfully guided countless others through their own transformations—physically, mentally, and emotionally.

Outside the gym, Sebastian is also a model signed with SIIR The Agency and a passionate musician who enjoys singing and creating music. He plans to release his own work in the near future. An aspiring Ironman and marathon competitor, his long-term goals include opening his own gym and expanding his reach through both digital platforms and in-person coaching.

Sebastian shares his journey, passions, and expertise across his social media channels, where he continues to inspire and empower a growing community committed to becoming their best selves.